Black Rice

Black Rice on Black Friday

Black Rice? I thought you should know about this as it is Black Friday! Be honest, did you know about Black Rice? Well it exists and I’ll tell you some facts and legends about it. But let me start at the beginning. How many types of rice do you think there are? When you ask […]

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Tilda Steamed Basmati – Stories from Toronto and Quebec City

Sampling Tilda Steamed Basmati for two weeks! I have just returned from a fantastic week or so, where I met thousands of you at the International Women’s Shows in Toronto and Quebec City. All you consumers certainly kept us busy!  In Toronto security came to the Tilda Steamed Basmati booth because the crowds were so […]


Diabetes & Basmati Rice – Dr. Sarah Schenker – Guest Blog

Basmati rice, particularly wholegrain Basmati rice can and should be a regular addition to the diets of people who suffer from diabetes. Basmati rice is a naturally low energy food but as with all carbohydrate foods, it’s the portion size that is important: an average serving of boiled rice is 150-180g providing 207-248 calories; a […]

National Women's Show

The National Women’s Show – We’re Back!!

The National Women’s Show – it hardly seems possible that it’s come around again so soon. This year we will be in Toronto from Friday 7th to Sunday 9th and in Quebec City form 15th to 16th November.   The last year has really flown by and we have had a busy time to say […]