Steamed Basmati Rice

The delicious fluffy grains of Tilda Steamed Basmati rice are pre-steamed and can be heated in the microwave in just 2 minutes, or stir fried in a pan with a little oil in 4 minutes. They are a perfect lunchtime alternative to a sandwich, side to an evening meal or a great ingredient in a larger dish – have a look at our recipes for inspiration. The range is not only quick and delicious, but they are gluten free, suitable for vegetarians and free from any artificial colours, flavours or preservatives. Only available in selected stores.

Steamed Wholegrain Basmati Rice

Wholegrain Steamed Basmati Rice

This is the classic grain with all the natural nutrients, texture and flavour of the bran untouched. Wholegrain Basmati has a medium to low GI and is a good source of fibre.

*Only available in selected outlets.

Nutritional Facts (Typical Values)

Per 125g serving Per 100g
Energy (kj/kcal) 720/170 576/136
Protein 4.5g 3.6g
Carbohydrate 32.1g 25.7g
(of which sugars) 0.1g 0.1g
Fat 2.6g 2.1g
(of which saturates) 0.8g 0.6g
Fibre 2.9g 2.3g
Sodium 0.1g 0.1g
Potassium 0.1g 0.1g